Christmas can be one of the most blessed or the most stressed times of year. To help increase the blessing and decrease the stressing, watch my 12 Tips of Christmas. Merry Christmas!

1 – Don’t let present wrapping ruin your back this Christmas

2 – Christmas travel

3 – Christmas angels

4 – A quick Christmas stress break

5 – Surviving the office Christmas party

6 – Lifting at Christmas

7 – Christmas movie quiz

8 – 7 tips to survive this jolly season

9 – 3 Christmas traditions you probably didn’t know about

10 – More Christmas jokes

11 – Christmas Quiz

12 – Taking care of your back this Christmas

To help with your 2022 Goals – Our Oola Series – this series will help you deal with the stresses of life in the 7 key areas

  1. Finding balance in an unbalanced world
  2. How I paid off $500,000 of debt and kept my sanity
  3. Helping improve fitness both mentally and physically
  4. Loving family like they need to be loved and dealing with toxic family
  5. How to have the Faith of St. Patrick
  6. This is the way to transform a career into a calling
  7. How to have authentic real life relationships
  8. Is having fun something only lazy people do? Or are there other benefits of fun?
  9. What Skittles and Oranges taught me about achieving the life of my dreams

Join us next time so we can continue helping you kiss your back and neck pain goodbye! Until then, contact me at 704-827-6560 or chiro@atkinsonfamilychiro.com

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