You will never get anywhere if you don’t know both your origin and your destination. Join me as I work to help you figure out how to know where you are trying to get to. Welcome to Dr. Devin’s Wellness Wednesday Workshop where my goal is to help you maintain or improve your active lifestyle. We will answer these questions today:
- What 2 things do your goals need to be?
- Can you name the 6 categories that you should have been journaling about?
(Answers below the video 😉)
Answers
- Goals need to be intentional and specific.
- Faith, Relationships, Finances, Health/Fitness, Work/Business, Other
-When you arrive for your appointment, text us at 704-966-9095. Wait for Lani to respond to come in. We are only letting 2 patients in at a time.
-We took away the stylus to check in. Use your fingers instead, they’re much easier to clean.
Office hours are all by appointment:
Monday & Thursday: 8-noon & 2-6