More Writing, Less Fretting

This is week 6 in my series on STRESS RELIEF. This week I talk about how journaling can help reduce stress.

Welcome to Dr. Devin’s Wellness Wednesday Workshop where my goal is to help you maintain or improve your active lifestyle

Previous posts on our Stress Relief series

  1. Stop living like a caveman
  2. What this Jack o’lantern taught me about posture
  3. How the Navy SEALS keep their cool in stressful situations
  4. Wonder Woman to the rescue
  5. Essentials for Stress Relief
Join us next time so we can continue helping you maintain or improve your active lifestyle. Until then, contact me at 704-827-6560 or chiro@atkinsonfamilychiro.com
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