The Best Way to Spread Christmas Cheer

This is week 10 in my series on STRESS RELIEF. First off…Merry Christmas! This week I just want you to soak in the magic of Christmas, enjoy time with your loved ones, and stop taking yourself so seriously. Have a wonderful Christmas!

Welcome to Dr. Devin’s Wellness Wednesday Workshop where my goal is to help you maintain or improve your active lifestyle.

Previous posts on our Stress Relief series

  1. Stop living like a caveman
  2. What this Jack o’lantern taught me about posture
  3. How the Navy SEALS keep their cool in stressful situations
  4. Wonder Woman to the rescue
  5. Essentials for Stress Relief
  6. More Writing, Less Fretting
  7. The shoulders don’t belong in the ears
  8. A New Way to Unwind
  9. Eat Away the Blues

Join us next time so we can continue helping you maintain or improve your active lifestyle. Until then, contact me at 704-827-6560 or chiro@atkinsonfamilychiro.com

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