WWW104 - Helping improve fitness both mentally and physically

Recent Posts

The Hidden Dangers of Processed Foods and Fake Milks

Processed foods are everywhere. They’re quick, convenient, and marketed...

The Power of Whole Foods

In today’s world of convenience, processed foods are everywhere,...

You’re Probably Not Allergic to Gluten

Is gluten really the problem, or are we missing...

Staying Active During Cooler Months

As the weather cools down, many people start to...

Fall Posture Tips for Working at Home

With the cooler weather, many of us are spending...

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Today I get to talk about something near and dear to my heart… Fitness. How does one go from unfit to fit? Join me today to learn how.

Welcome to Dr. Devin’s Wellness Wednesday Workshop where my goal is to help you take steps to get back to health!

Previous episodes in this series – Make Your Own Luck:

Links from this episode:

To register for Dr. Lori’s webinar on 3/23/2021, click here.
For the Life-Balance Test, click here.
To buy Oola books, click here.

Bloopers from episodes 103 & 104:

Our Previous Series – Natural Ways to Help Your Heart:

Join us next time so we can continue helping you take steps to get back to health! Until then, contact me at 704-827-6560 or chiro@atkinsonfamilychiro.com