January 16, 2019: Welcome to Dr. Devin’s Wellness Wednesday Workshop where my goal is to help you maintain or improve your active lifestyle. In Episode 2, we dig deeper to answer these questions:
- Where does true health comes from?
- What are we doing to make our bodies healthy?
- How much water do you need to drink?
(Answers at the bottom 😉)
Answers below
- Health comes from inside the body through the innate (inborn) intelligence we are created with. If your body has all the correct materials and a properly functioning nervous system then your body will be able to heal itself.
- Only you know (it’s hard to lie to yourself) if you are eating right, exercising, thinking positive thoughts, drinking plenty of clean water, getting your nervous system checked and aligned…
- Water intake formula
- Your weight in lbs./2 = ounces of water to drink every day
- 150 lbs. = 75 oz. water
- 200 lbs. = 100 oz. water
- Your weight in lbs./2 = ounces of water to drink every day
Join us next time so we can continue helping you maintain or improve your active lifestyle. Until then, contact me at 704-827-6560 or chiro@atkinsonfamilychiro.com