Headache Relief

Today we give you the best tips to get rid of your headaches fast. Welcome to Dr. Devin’s Wellness Wednesday Workshop where my goal is to help you maintain or improve your active lifestyle. We will answer these questions today:

  1. What are some of the causes of headaches listed in the video?
  2. What does C1 control?
  3. Can you name the 6 ways to help get rid of your headaches fast?

(Answers below the video 😉)


  1. Alcohol, eye strain, dry eyes, fatigue, smoking, a cold or flu, a sinus infection, caffeine, poor posture, emotional stress
  2. C1 controls pretty much everything
    1. Blood supply to the head, pituitary gland, scalp, bones of the face, brain, inner & middle ear, sympathetic nervous system, vagus nerve
  3. 6 ways to get rid of headaches fast
    1. Drink plenty of water
      1. ½ body weight in ounces
    2. Roll up a towel & lay on it
      1. 10-15 minutes
    3. Ice pack
      1. 20 minutes on 1 hour off
    4. Technology Posture
      1. Adapt your technology to your proper posture instead of wrecking your posture adapting to your technology
    5. Essential Oils
      1. Peppermint and M-Grain
    6. Chiropractic
      1. The #1 condition we see people for over the years is headaches
        1. Here’s just a few of the people that have gotten help from us:
          1. Elizabeth – “My experience with chiropractic care with Dr. Devin has been incredible! The positive side effects on my migraines and chronic pain is instantaneous! I couldn’t ask for better, more personalized care! Thank you Atkinson Family Chiropractic!”
          2. Abrie – “I am very happy with my care here. After dealing with years of headaches and doctor care, this was my last resort. Dr. Devin and Atkinson Family Chiropractic have changed my life. I’ve had less headaches and this has changed my overall health and wellbeing in a positive way.”

Join us next time so we can continue helping you maintain or improve your active lifestyle. Until then, contact me at 704-827-6560 or chiro@atkinsonfamilychiro.com

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