Setting New Year’s Resolutions can be hard…I’ve failed more than I’ve succeeded! In today’s video I’m going to share with you 5 healthy resolutions that you’ll actually be able …

There are 4 common mistakes that I see our patients making when setting New Year’s Resolutions and in today’s video I’ll share what they are and I’ll tell you …

If you live in 1 of the 48 states that butchered the word Saving last weekend, you’re probably feeling groggy this week and your kids/pets are probably driving you …

The foods that you and your kids eat directly impacts health. Do you want to promote health or promote illness? We are coming to the time of year with …

Before moving to the south, I never had a seasonal allergy. Here’s one of the items that I use to help my body adapt to seasonal allergens. Hey there, …

Would you wait 30 years to take your child to the dentist for the first time? Think of how their teeth would look. The same goes for caring for …

What does the research say about masking our kids and their risk of Covid-19? I posted this picture yesterday and got some good dialogue going. So I decided to …