Exercise during pregnancy is one of the best things you can do to stay fit, healthy and feeling happy while expecting. But it’s important to be aware of some activities that could put your baby at risk – so join me as I show you which exercises are off limits!
Hi! I’m Dr. Devin Atkinson, and for over 16 years now I have been committed to helping 1000’s of people say goodbye their headaches & back/neck pain.
MENTAL HEALTH SERIES
- How to replace a bad habit with a good habit
- This quick, free, and easy technique will help calm your body down when you’re anxious
- How physical exercise can help anxiety, depression, and overall brain health
- Improve your mental health by getting enough sleep
- The power of gratitude
- My 2 natural recommendations to help with seasonal allergies
- Thoughts on life and the next year as I get set to age up
PREVENTING YOUTH SPORTS INJURIES SERIES
- My first tip to prevent youth sports injuries
- Here’s why cross training is so important in helping prevent youth sports injuries
- 6 of the best cross training activities to help prevent youth sports injuries
- This vital member of the medical staff for every NFL team can benefit youth, high school, and college athletes, too.
CARPAL TUNNEL SYNDROME SERIES
- 3 simple exercises to help alleviate carpal tunnel syndrome symptoms
- Our futuristic treatment option for carpal tunnel syndrome
- My 2 easy ergonomic recommendations to help alleviate carpal tunnel syndrome
- Try this before Carpal Tunnel surgery
- My recommendations for people having trouble sleeping at night because of Carpal Tunnel Syndrome
LOW LEVEL LASER (COLD LASER)
- 10 Foods That Cause Inflammation
- Foods that decrease inflammation
- Supplements that decrease inflammation
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Join us next time so we can continue helping you say goodbye to your back and neck pain! Until then, contact me at 704-827-6560 or firstname.lastname@example.org
We happily serve Denver, Stanley, Iron Station, Maiden, Sherrills Ford, Lincolnton, and the entire Western LKN area.