My 2 natural recommendations to help with seasonal allergies
It’s allergy season in North Carolina. I never had an allergy until I had lived in NC for 5 years. That’s why in this video I’m going to talk …
Health Blog
Thoughts on life and the next year as I get set to age up
I’ve lost my marbles…well one marble…let me explain. Tomorrow I will move another marble from the “years yet to live” to the “years lived” jar. Looking at the dwindling …
This vital member of the medical staff for every NFL team can benefit youth, high school, and college athletes, too
Chiropractors are now on the medical staff for nearly every professional sports team — from baseball to hockey to football to soccer — providing pro sports rehab and care …
6 of the best cross training activities to help prevent youth sports injuries
When my cousin asked Drew Brees for his advice on preventing youth sports injuries, he said, “Play multiple sports.” In my last video we talked about what cross training …
Here’s why cross training is so important in helping to prevent youth sports injuries
Your little Johnny is going to be the next great football star. He’s going to star on Sundays and give Tom Brady’s championships a run for his money. Or …
My first tip to prevent youth sports injuries
Recently I went to a high school tennis match and it got me thinking about youth sports injuries and how to best prevent them. This will be a 4-5 …
My recommendations for people having trouble sleeping at night because of Carpal Tunnel Syndrome
If you wake up in the middle of the night with pain, numbness, or burning in one or both hands, then I here are some products that I recommend …
Try this before Carpal Tunnel surgery
If you have Carpal Tunnel Syndrome and have tried the exercises and have improved your ergonomics and are still having symptoms, then it’s time to get to the root …
My 2 easy ergonomic recommendations to help alleviate carpal tunnel syndrome
One of the most common causes of Carpal Tunnel Syndrome is working at a computer with poor ergonomics. In this video, I’m going to talk my 2 recommendations to …
Our futuristic treatment option for Carpal Tunnel Syndrome
In this video, we’re going to talk about one of the futuristic treatment options for your carpal tunnel syndrome. The first thing we need to talk about today is …