Do you have trouble getting your kids to bed at night? It can be tough, but it’s important for their health and development! In this video I share six tips for creating better bedtime habits in your kids. From establishing a nightly routine to avoiding screens before bed, these tips will help everyone get a good night’s sleep.
Hi! I’m Dr. Devin Atkinson, and for over 17 years now I have been committed to helping 1000’s of people say goodbye their headaches & back/neck pain.
To follow along with Dr. Lori’s cancer fight, visit her blog at loriatkinsondc.com/blog
RAISING HEALTHY KIDS NATURALLY SERIES
DURING PREGNANCY SERIES
- Dealing with back pain during pregnancy
- Avoid these exercises during pregnancy
- The do’s and don’ts of pregnancy posture
- How good posture can help ease pregnancy back pain
GOALS
MENTAL HEALTH SERIES
- How to replace a bad habit with a good habit
- This quick, free, and easy technique will help calm your body down when you’re anxious
- How physical exercise can help anxiety, depression, and overall brain health
- Improve your mental health by getting enough sleep
- The power of gratitude
UNAFFILIATED EPISODES
- My 2 natural recommendations to help with seasonal allergies
- Thoughts on life and the next year as I get set to age up
PREVENTING YOUTH SPORTS INJURIES SERIES
- My first tip to prevent youth sports injuries
- Here’s why cross training is so important in helping prevent youth sports injuries
- 6 of the best cross training activities to help prevent youth sports injuries
- This vital member of the medical staff for every NFL team can benefit youth, high school, and college athletes, too.
CARPAL TUNNEL SYNDROME SERIES
- 3 simple exercises to help alleviate carpal tunnel syndrome symptoms
- Our futuristic treatment option for carpal tunnel syndrome
- My 2 easy ergonomic recommendations to help alleviate carpal tunnel syndrome
- Try this before Carpal Tunnel surgery
- My recommendations for people having trouble sleeping at night because of Carpal Tunnel Syndrome
LOW LEVEL LASER (COLD LASER)
INFLAMMATION SERIES
- 10 Foods That Cause Inflammation
- Foods that decrease inflammation
- Supplements that decrease inflammation
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Join us next time so we can continue helping you say goodbye to your back and neck pain! Until then, contact me at 704-827-6560 or chiro@atkinsonfamilychiro.com
We happily serve Denver, Stanley, Iron Station, Maiden, Sherrills Ford, Lincolnton, and the entire Western LKN area.